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  • Living Long Without Losing Bone & Muscle Mass

    May 21, 2017: by Bill Sardi

    Just take a gander at all the Hollywood celebrities who have lived into their tenth decade of life. Actor Kirk Douglas (100); Actress Carol Channing (96); Betty White (95); Entertainer Carl Reiner (95); Actress Doris Day (94); Angela Lansbury (91); Dick Van Dyke (91); Jerry Lewis (91); Mel Brooks (91); singer Tony Bennett (90).  You’re likely to live that long too!  []

    The collective efforts of the younger will be to support the older.   Short of adoption of an anti-aging pill that will prolong the HEALTHSPAN along with the lifespan of Americans, that will be how we measure tomorrow’s economy,

    Ladies and gentlemen, you had better be figuring out how to keep from shrinking in height (up to 4/10ths of an inch per decade after age 40) and weight (loss of muscle mass) as you live into your ninth and tenth decade of life.  No, calcium pills do not help retain bone mass.  You need hormones to send a signal to hold calcium in your bones.

    Actually, it’s the space between the discs in the vertebrae of your spine that shrinks with advancing age and results in loss of height.

    Hyaluronic acid (HA), a water-holding gel, is what maintains the space in between discs in the spine.  Oral hyaluronic acid, available as a dietary supplement at vitamin shops, stimulates fibroblast cells in your body to make youthful levels of HA again.

    Estrogen replacement and/or resveratrol pills (a phyto-estrogen) and hyaluronic acid for women and resveratrol pills and hyaluronic acid for men are in order!  (I formulated a product (Longevinex Advantage) that provides both resveratrol and hyaluronic acid.  A 60+ year-old woman reported that she actually regained over an inch in height while her sister shrunk a half-inch on that pill.)

    Examine the published science that resveratrol helps maintain bone mass:

    And examine the published studies involving resveratrol and maintenance of age-related loss of muscle mass (sarcopenia):

    Unless you want to shrivel up and look like a sea urchin, be incontinent, drool at the mouth, have creaky joints and be totally dependent upon others at age 80 and live another decade in that debilitated state, you’re only viable option is what I suggest above.

    If you don’t choose resveratrol pills you can unwittingly buy into what modern medicine offers –> polypharmacy (you will be placed on mineral-depleting ACE inhibitors and diuretics, co-enzyme Q10-depleting beta blockers and statin drugs, bone pain-inducing osteoporosis pills, brain shrinking antidepressants and sedative sleeping pills that will make you mindless and unable to even protest).  Your children will cringe to come visit you in the assisted living center in that depressing state.  #### Copyright 2017 Bill Sardi,

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